Gout and bunions are distinct foot conditions that can sometimes be confused due to similar symptoms of pain and swelling in the big toe area. Gout is a form of inflammatory arthritis caused by the accumulation of uric acid crystals in the joint, leading to sudden, severe pain, redness, and swelling. It often affects the big toe but can occur in other joints. Bunions are structural deformities where the big toe deviates toward the other toes, causing a bony bump on the side of the foot. This can result from wearing tight shoes, genetic factors, or arthritis. Bunions can cause chronic pain, especially while walking or wearing shoes, and can lead to swelling and redness. To manage gout, lifestyle changes such as reducing alcohol and purine-rich foods, staying hydrated, and taking medications to lower uric acid levels are recommended. Bunions may be managed with properly fitting shoes, orthotics, and, in severe cases, surgery. If you have toe pain, it is suggested that you schedule an appointment with a podiatrist for an accurate diagnosis and appropriate treatment plan for either condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Arthur Segall, Jr., DPM from Segall Foot and Ankle. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Plantation, FL Ft. Lauderdale, F . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pregnancy brings numerous changes to a woman's body, often leading to foot problems. One of the most common issues is flat feet, or overpronation, where increased body weight causes the foot arch to flatten and the feet to roll inward. This can result in pain and additional strain on the feet, calves, and back. Wearing supportive footwear and using orthotics can help alleviate this discomfort. Swelling, or edema, typical in the second or third trimester, results from increased blood volume and pressure, leading to water retention in the legs and feet. Regular movement, elevating the feet, staying hydrated, and reducing salt intake can help reduce swelling. Pregnant women are also prone to developing ingrown toenails due to changes in foot size and shape, often worsened by tighter shoes. Soaking feet in salt water and having toenails properly trimmed can offer relief. Additionally, some women experience hot or burning sensations in their feet due to hormonal changes and increased body temperature. Cracked heels might develop from the added weight and posture changes that cause dry skin and heel expansion. Moisturizing and wearing comfortable shoes can prevent and treat these cracks. If you are experiencing foot pain during pregnancy, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Arthur Segall, Jr., DPM from Segall Foot and Ankle. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our offices located in Plantation, FL Ft. Lauderdale, F . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A hammertoe is a deformity that causes one of the toes, typically the second, third, or fourth, to bend downward at the middle joint, resembling a hammer. This condition often results from an imbalance in the muscles, tendons, or ligaments that hold the toe straight, and it can be exacerbated by wearing tight or ill-fitting shoes. Arthritis, injury, or a genetic predisposition can also contribute to its development. Hammertoes can be painful, especially while walking or wearing shoes. They may cause corns or calluses to form on the top of the joint or at the tip of the toe due to constant friction. If left untreated, hammertoes can lead to more severe complications, such as open sores or difficulty in walking. Relief options include wearing proper footwear with a roomy toe box, using orthotic inserts, and performing toe exercises to strengthen and stretch the muscles. In severe cases, surgical intervention may be necessary to correct the deformity. If you have a hammertoe that is causing you discomfort, it is suggested that you schedule an appointment with a podiatrist for the best treatment plan.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Arthur Segall, Jr., DPM from Segall Foot and Ankle. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our offices located in Plantation, FL Ft. Lauderdale, F . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arch pain is discomfort or inflammation in the arch of the foot, often caused by overuse, flat feet, high arches, or plantar fasciitis. It can manifest as a dull ache or a sharp, stabbing pain, particularly during or after physical activity. Foot exercises can help alleviate arch pain by strengthening and stretching the muscles and tissues in the feet. One beneficial exercise is the towel curl, where you sit with your foot on a towel and use your toes to scrunch the towel towards you, repeating 10 to 15 times per foot. Another exercise is the calf stretch. This is done by facing a wall while standing, placing one foot behind the other, and bending the front knee while keeping the back leg straight. Hold for 15 to 30 seconds, and repeat several times. A third exercise is the arch roll, which is practiced by placing a tennis ball or a frozen water bottle to roll under your foot for a few minutes each day. For persistent or severe arch pain, it is suggested that you visit a podiatrist for a proper diagnosis and treatment. 

Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with Arthur Segall, Jr., DPM from Segall Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Stretching the Feet

Stretching the muscles in the foot is an important part in any physical activity. Feet that are tight can lead to less flexibility and make you more prone to injury. One of the most common forms of foot pain, plantar fasciitis, can be stretched out to help ease the pain. Stretching can not only ease pain from plantar fasciitis but also prevent it as well. However, it is important to see a podiatrist first if stretching is right for you. Podiatrists can also recommend other ways to stretch your feet. Once you know whether stretching is right for you, here are some excellent stretches you can do.

• Using a foam roller or any cylindrical object (a water bottle or soda can will do), roll the object under your foot back and forth. You should also exert pressure on the object. Be sure to do this to both feet for a minute. Do this exercise three times each.
• Similar to the previous one, take a ball, such as a tennis ball, and roll it under your foot while seated and exert pressure on it.
• Grab a resistance band or towel and take a seat. If you are using a towel, fold it length wise. Next put either one between the ball of your foot and heel and pull with both hands on each side towards you. Hold this for 15 seconds and then switch feet. Do this three times for each foot.
• Finally hold your big toe while crossing one leg over the other. Pull the toe towards you and hold for 15 seconds. Once again do this three times per foot.

It is best to go easy when first stretching your foot and work your way up. If your foot starts hurting, stop exercising and ice and rest the foot. It is advised to then see a podiatrist for help.

If you have any questions, please feel free to contact our offices located in Plantation, FL Ft. Lauderdale, F . We offer the newest diagnostic and treatment technologies for all your foot care needs.