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Items filtered by date: July 2021
Tuesday, 27 July 2021 00:00
Issues That May Cause Heel Pain
The heel bone is the largest bone in the foot, and it absorbs most of the impact when walking or running. Because of this, heel pain can cause a variety of problems that impact daily life. Plantar fasciitis is the leading cause of heel pain, and this is a result of the band of tissue that runs along the bottom of the foot (known as the plantar fascia) becoming inflamed or torn. Another source of heel pain is known as Achilles tendonitis. This occurs when the Achilles tendon, which connects the heel bone to the calf muscle, becomes inflamed or begins to degenerate. Bone spurs can also lead to heel pain. These are formed when calcium builds up on the bone, and they generally occur at the back of the heel. Other common sources of heel pain can include heel bone fractures, bursitis, tarsal tunnel syndrome, and Sever’s disease. If you are struggling with heel pain, consulting with a podiatrist is important in order to get a proper diagnosis and treatment for your condition.
Many people suffer from bouts of heel pain. For more information, contact Arthur Segall, Jr., DPM of Segall Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our offices located in Plantation, Ft. Lauderdale, and Margate, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Read more about Heel Pain Thursday, 22 July 2021 00:00
Keep Your Feet Healthy So You Can Stay Active
Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.
Prevent injuries and see a foot specialist.
Tuesday, 20 July 2021 00:00
What Is Total Ankle Replacement?
Total ankle replacement is a surgical procedure in which a defective ankle joint is removed and replaced with plastic or metal pieces. This surgery is usually done to combat pain and disability from late-stage ankle arthritis. People with this condition often have such significant joint degeneration that they can barely move their ankle. During the procedure, the surgeon removes the diseased lower part of the shin bone (tibia) and upper part of the foot bone (talus), then replaces them with an artificial joint. Recovery can be a lengthy process. It often takes at least 4 months to return to full activity. Nevertheless, those who undergo the procedure often find that their increased mobility and reduced pain is worth it. To learn more about total ankle replacement please consult with a podiatrist today!
In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with Arthur Segall, Jr., DPM from Segall Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Joint Replacement Surgery?
Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.
Arthritis in the Foot
Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.
Joint Replacement Surgery in the Foot
The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.
If you have any questions, please feel free to contact our offices located in Plantation, Ft. Lauderdale, and Margate, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Tuesday, 13 July 2021 00:00
Can Flip Flops Hurt My Feet?
There are so many different styles of shoes that are available for purchase, but flip flops are often the quick go to and one of the most dangerous to frequently wear. Various foot conditions may develop as a result of wearing flip flops and most can cause severe pain and discomfort. Some of these ailments can include blisters, corns, arch pain, Achilles tendonitis, and most commonly plantar fasciitis or heel pain. It is a natural reaction for the toes to grip the front of the shoe in an effort to have them stay on the feet. This can lead to aching and soreness throughout the entire foot. If flip flops are still your top choice to wear it can be beneficial to rotate them with other styles of flip flops. Sandals that have a strap around the heel can also be less harmful to the feet and it may help to wear high-quality flips flops that are constructed of leather materials. Additionally, it is suggested to refrain from wearing socks with flip flops as this can cause foot strain too. If you have questions about how to choose the right flip flops for you, please consult with a podiatrist.
Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Arthur Segall, Jr., DPM from Segall Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
When the weather starts warming up, people enjoy wearing flip-flops. Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer. However, these shoes can cause harm to the feet.
How Can Flip-Flops Affect Me Long-Term?
- Ankle problems
- Hip problems
- Lower back problems
- Pain in the balls of the feet
- Problems with foot arches
- Changes in the way you walk
Are There Injuries Associated with Flip-Flops?
Yes. Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections. Common injuries and ailments include:
- Sprained ankles
- Blisters
- Infections
- Cuts and Scrapes
I like Wearing Flip-Flops. Are There Safe Alternatives?
When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet. These flip-flops will cost more but will also last longer as a result.
If you have any questions please feel free to contact our offices located in Plantation, Ft. Lauderdale, and Margate, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
